OCD Family Support Group

When: Thursday, 4:00–5:30 PM
Where: HIPAA compliant Google Meets

Please join via the Google Meet link provided once registration is completed.

Register Here

OCD has a significant impact on the entire family system. Family members often want to help but don’t know where to start. I am offering a six‑session support group for parents and partners of people with OCD to provide guidance, education, and peer support.

What this group covers

  • Treatment options: comprehensive overview of OCD and current research on evidence‑based treatments and medication.

  • Myths and fears: clarify common misconceptions about OCD and address parental or partner concerns about diagnosis, prognosis, and stigma.

  • Supportive vs. unhelpful responses: practical examples of accommodations that can maintain symptoms and strategies to reduce family accommodation while keeping relationships respectful and compassionate.

  • Family accommodations assessment: each family will complete a family accommodations assessment to identify patterns in your home and build a personalized plan to change unhelpful routines.

  • Peer support and resource sharing: meet other families, share experiences, and learn community and clinical resources.

Format and goals

  • Six weekly sessions, structured and skills‑focused.

  • Psychoeducation combined with practical exercises, role‑plays, and guided planning.

  • Takeaway tools for managing accommodation, communicating effectively, and supporting a loved one through treatment.

  • Aim: equip family members with knowledge, skills, and confidence to support recovery while maintaining healthy family boundaries and wellbeing.

Who should attend

  • Parents or partners of adolescents or adults living with OCD.

  • Caregivers seeking clear, evidence‑based guidance and a supportive peer environment.

 

Adolescents 12+

Adult Psychotherapy

I offer psychotherapy services tailored for adolescents ages 12+. In my practice I work hard to foster a safe and supportive environment where adolescents can explore their thoughts, identity, feelings, and change behavior. I help adolescents navigate through this critical stage in development and help them learn skills to independently manage their mental health.

I provide individual psychotherapy for adults facing a variety of mental health challenges. I work hard to provide a supportive and nonjudgmental space for clients to explore, understand, and work through life’s challenges. Whether you are dealing with anxiety, depression, relationship issues, grief, adjusting, obsessive thoughts and behaviors, or trauma, I’m here to help you navigate your path to healing and growth.

 

Group Consultation

When: 1st Friday of the month 12:00pm

Where: HIPAA-compliant Google Meet

Learn more
 

Modalities

Specialties

 

I participate in free peer-to-peer online consultation group. This group is designed to offer mental health providers the opportunity to seek consultation on their cases and gain support for their private practice in a collaborative and peer-driven environment.

If you are interested in learning more about how this consultation group can benefit you, please feel free to contact me for additional information.

 
 

  • Exposure and Response Prevention (ERP) treatment for OCD

  • Prolonged Exposure (PE) for PTSD

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Obsessive Compulsive Disorder

  • Post-traumatic Stress Disorder

  • School phobia

  • School-related issues

  • Social anxiety

  • General anxiety

  • Depression

  • Life Transition

  • Grief

  • Self-harm / suicidal ideation